We told you our tips for flying the friendly skies and you sent us yours. Here are our favorites: 1. "As I sit at Hobby gate 45 ...

Want to keep your brain young? Sit quietly. New neuroscience research has found that meditation can improve the health of your brain. A study of people who consistently meditate and have for years found that they had more grey matter in certain areas of the...

Today's tip comes from Lisa Brooks: "End your day by sending a positive message to a friend (not work related) or even an old fashioned phone call, or (gasp) send a note by snail mail. When I'm feeling overwhelmed or a little down, this is...

#rocktheirworld