We told you our tips for flying the friendly skies and you sent us yours. Here are our favorites: 1. "As I sit at Hobby gate 45 ...

Today's tip comes from Lisa Brooks: "End your day by sending a positive message to a friend (not work related) or even an old fashioned phone call, or (gasp) send a note by snail mail. When I'm feeling overwhelmed or a little down, this is...

There's a new way to meditate: online. Instead of driving to a location for a live class or downloading an app, now you can join a live, virtual meditation class online at Mind Oasis. Simply hop on using Zoom and an experienced teacher will guide...

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