If someone inspires you, spend time with them. Whether that's reading their books, listening to them speak, or asking them out for coffee, find a way to be in their presence. The feeling of inspiration you get from them is a driving force for you...

Astronaut Anne McClain is scheduled to spacewalk again today, something she has planned to do since she was three years old. Anne never listened to anyone who told her the idea was crazy. She did what she had to do to achieve her dream, never...

Laugh more. Be silly. Tell jokes. Laughter is good for you in so many ways, including lowering the stress hormone cortisol, reducing blood pressure, giving your abs a workout, and boosting your immune system. There is even such a thing as laughter yoga. What is...

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