Your Power Nap

national-nap-dayHappy National Nap Day! Sleep is our human superpower – when we sleep we get smarter, create memories, heal our bodies, and improve our reaction time. Study after study shows that sleep is necessary for a healthy body and mind.¬†Some companies are waking up to the importance and benefits of a “power nap” and adding sleep areas around the office.

Go ahead, give yourself permission to take a nap today!

Say howdy to Page Grossman, the newest tipster at Your Daily Success Tip. Page is known as a go-to writer and editor for industries around the country and we are thrilled to have her on board. Fun fact: Page co-wrote Welcome to College!: 101 Ways To Rock Your World.